GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:13	5:12	0	00:10:28	2,00 km
3	1,00 km	5:20	5:20	0	00:15:48	3,00 km
4	1,00 km	5:36	5:37	0	00:21:24	4,00 km
5	1,00 km	5:29	5:30	0	00:26:53	5,00 km
6	1,00 km	5:51	5:51	0	00:32:44	6,00 km
7	1,00 km	5:32	5:33	0	00:38:16	6,99 km
8	0,10 km	0:41	7:01	0	00:38:57	7,09 km

annons