GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	115	00:05:51	1,00 km
2	1,00 km	5:19	5:19	121	00:11:10	2,00 km
3	1,00 km	5:12	5:12	127	00:16:21	3,00 km
4	1,00 km	5:08	5:08	132	00:21:29	4,00 km
5	1,00 km	4:51	4:51	130	00:26:20	5,00 km
6	1,00 km	5:05	5:05	136	00:31:25	6,00 km
7	1,00 km	4:55	4:55	135	00:36:20	7,00 km
8	1,00 km	4:58	4:58	137	00:41:18	8,00 km
9	1,00 km	4:52	4:52	134	00:46:10	9,00 km
10	1,00 km	5:00	5:00	135	00:51:10	10,00 km
11	1,00 km	4:58	4:58	136	00:56:08	11,00 km
12	1,00 km	5:04	5:04	139	01:01:12	12,00 km
13	1,00 km	5:09	5:09	139	01:06:21	13,00 km
14	1,00 km	5:00	5:00	140	01:11:21	14,00 km
15	1,00 km	4:43	4:43	139	01:16:04	15,00 km
16	1,00 km	4:54	4:54	135	01:20:58	16,00 km
17	1,00 km	5:15	5:15	134	01:26:13	17,00 km
18	1,00 km	5:16	5:16	130	01:31:29	18,00 km
19	1,00 km	5:20	5:20	133	01:36:49	19,00 km
20	1,00 km	5:22	5:22	131	01:42:11	20,00 km
21	1,00 km	5:12	5:12	134	01:47:24	21,00 km
22	1,00 km	4:56	4:56	136	01:52:19	22,00 km
23	1,00 km	5:05	5:05	139	01:57:24	23,00 km
24	1,00 km	5:14	5:14	137	02:02:38	24,00 km
25	1,00 km	5:16	5:16	135	02:07:54	25,00 km
26	0,19 km	1:05	5:47	140	02:08:59	25,19 km

annons