GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	7:35	7:35	0	00:13:35	2,00 km
3	1,00 km	8:06	8:06	0	00:21:41	3,00 km
4	1,00 km	6:08	6:08	0	00:27:48	4,00 km
5	1,00 km	6:02	6:02	0	00:33:50	5,00 km
6	1,00 km	5:41	5:41	0	00:39:31	6,00 km
7	1,00 km	5:50	5:50	0	00:45:21	7,00 km
8	1,00 km	5:26	5:26	0	00:50:47	8,00 km
9	1,00 km	5:20	5:20	0	00:56:07	9,00 km
10	1,00 km	5:26	5:26	0	01:01:32	10,00 km
11	0,08 km	0:23	4:55	0	01:01:55	10,08 km

annons