GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	16,07	105	00:03:44	1,00 km
2	1,00 km	2:40	22,50	112	00:06:24	2,00 km
3	1,00 km	2:41	22,36	122	00:09:05	3,00 km
4	1,00 km	2:47	21,56	124	00:11:53	4,00 km
5	1,00 km	2:56	20,45	115	00:14:48	5,00 km
6	1,00 km	2:54	20,69	127	00:17:42	6,00 km
7	1,00 km	2:59	20,11	128	00:20:41	7,00 km
8	1,00 km	3:23	17,73	116	00:24:04	8,00 km
9	1,00 km	2:39	22,64	119	00:26:43	9,00 km
10	1,00 km	2:24	25,00	123	00:29:08	10,00 km
11	1,00 km	2:26	24,66	121	00:31:33	11,00 km
12	1,00 km	2:16	26,47	113	00:33:50	12,00 km
13	1,00 km	2:33	23,53	114	00:36:23	13,00 km
14	1,00 km	1:56	31,03	108	00:38:19	14,00 km
15	1,00 km	2:41	22,36	111	00:40:59	15,00 km
16	1,00 km	3:00	20,00	125	00:44:00	16,00 km
17	1,00 km	3:07	19,25	119	00:47:07	17,00 km
18	1,00 km	3:21	17,91	109	00:50:27	18,00 km
19	1,00 km	3:17	18,27	115	00:53:45	19,00 km
20	1,00 km	3:01	19,89	119	00:56:46	20,00 km
21	1,00 km	2:51	21,05	125	00:59:37	21,00 km
22	0,30 km	1:08	15,86	127	01:00:45	21,30 km

annons