GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:46	4:46	0	00:09:38	2,00 km
3	1,00 km	4:55	4:55	0	00:14:34	3,00 km
4	1,00 km	4:43	4:43	0	00:19:16	4,00 km
5	1,00 km	4:52	4:52	0	00:24:08	5,00 km
6	1,00 km	4:46	4:46	0	00:28:54	6,00 km
7	1,00 km	4:35	4:35	0	00:33:29	7,00 km
8	1,00 km	4:50	4:50	0	00:38:19	8,00 km
9	1,00 km	4:46	4:46	0	00:43:05	9,00 km
10	1,00 km	4:22	4:22	0	00:47:27	10,00 km
11	0,22 km	0:56	4:12	0	00:48:23	10,22 km

annons