GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	86	00:05:50	1,00 km
2	1,00 km	5:25	5:25	88	00:11:15	2,00 km
3	1,00 km	5:48	5:48	86	00:17:03	3,00 km
4	1,00 km	5:54	5:54	86	00:22:56	4,00 km
5	1,00 km	5:47	5:47	85	00:28:43	5,00 km
6	1,00 km	6:02	6:02	85	00:34:46	6,00 km
7	1,00 km	5:54	5:54	85	00:40:40	7,00 km
8	1,00 km	5:55	5:55	85	00:46:35	8,00 km
9	1,00 km	6:06	6:06	85	00:52:41	9,00 km
10	0,88 km	5:23	6:07	84	00:58:04	9,88 km

annons