GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	111	00:04:47	1,00 km
2	1,00 km	2:38	2:38	119	00:07:25	2,00 km
3	1,00 km	3:23	3:23	115	00:10:48	3,00 km
4	1,00 km	4:23	4:23	101	00:15:11	4,00 km
5	1,00 km	3:47	3:47	121	00:18:58	5,00 km
6	1,00 km	2:26	2:26	125	00:21:24	6,00 km
7	1,00 km	3:13	3:13	123	00:24:36	7,00 km
8	1,00 km	3:00	3:00	109	00:27:37	8,00 km
9	1,00 km	3:44	3:44	104	00:31:21	9,00 km
10	1,00 km	3:13	3:13	99	00:34:34	10,00 km
11	1,00 km	3:31	3:31	100	00:38:05	11,00 km
12	1,00 km	2:13	2:13	105	00:40:18	12,00 km
13	1,00 km	3:32	3:32	91	00:43:50	13,00 km
14	1,00 km	3:38	3:38	109	00:47:28	14,00 km
15	1,00 km	3:02	3:02	88	00:50:30	15,00 km
16	1,00 km	3:16	3:16	101	00:53:45	16,00 km
17	1,00 km	2:51	2:51	94	00:56:36	17,00 km
18	1,00 km	3:16	3:16	86	00:59:52	18,00 km
19	1,00 km	3:54	3:54	99	01:03:47	19,00 km
20	1,00 km	2:14	2:14	108	01:06:00	20,00 km
21	1,00 km	2:37	2:37	106	01:08:37	21,00 km
22	1,00 km	3:08	3:08	125	01:11:45	22,00 km
23	1,00 km	2:34	2:34	131	01:14:19	23,00 km
24	1,00 km	2:16	2:16	106	01:16:35	24,00 km
25	1,00 km	4:18	4:18	100	01:20:53	25,00 km
26	1,00 km	3:44	3:44	112	01:24:37	26,00 km
27	1,00 km	2:19	2:19	103	01:26:56	27,00 km
28	1,00 km	2:48	2:48	100	01:29:44	28,00 km
29	1,00 km	3:53	3:53	94	01:33:37	29,00 km
30	1,00 km	2:31	2:31	95	01:36:08	30,00 km
31	1,00 km	3:42	3:42	93	01:39:50	31,00 km
32	1,00 km	2:24	2:24	107	01:42:14	32,00 km
33	1,00 km	2:28	2:28	97	01:44:42	33,00 km
34	1,00 km	2:05	2:05	96	01:46:47	34,00 km
35	1,00 km	3:01	3:01	105	01:49:48	35,00 km
36	1,00 km	2:50	2:50	88	01:52:37	36,00 km
37	1,00 km	2:40	2:40	78	01:55:18	37,00 km
38	1,00 km	3:49	3:49	78	01:59:07	38,00 km
39	1,00 km	3:20	3:20	80	02:02:27	39,00 km
40	1,00 km	2:21	2:21	76	02:04:48	40,00 km
41	0,41 km	1:08	2:44	74	02:05:55	40,41 km

annons