GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	115	00:06:13	1,00 km
2	1,00 km	6:20	6:20	127	00:12:33	2,00 km
3	1,00 km	6:29	6:29	133	00:19:02	3,00 km
4	1,00 km	6:37	6:37	134	00:25:39	4,00 km
5	1,00 km	6:39	6:39	134	00:32:18	5,00 km
6	1,00 km	6:31	6:31	136	00:38:49	6,00 km
7	1,00 km	6:42	6:42	136	00:45:32	7,00 km
8	1,00 km	7:09	7:09	141	00:52:41	8,00 km
9	1,00 km	6:56	6:56	139	00:59:37	9,00 km
10	1,00 km	6:50	6:50	136	01:06:27	10,00 km
11	1,00 km	6:42	6:42	135	01:13:08	11,00 km
12	1,00 km	6:34	6:34	136	01:19:43	12,00 km
13	1,00 km	6:36	6:36	138	01:26:19	13,00 km
14	1,00 km	6:38	6:38	136	01:32:57	14,00 km
15	1,00 km	6:43	6:43	138	01:39:40	15,00 km
16	1,00 km	6:22	6:22	140	01:46:02	16,00 km
17	1,00 km	6:31	6:31	140	01:52:32	17,00 km
18	1,00 km	6:18	6:18	142	01:58:50	18,00 km
19	1,00 km	6:32	6:32	143	02:05:22	19,00 km
20	0,50 km	3:10	6:18	142	02:08:32	19,50 km

annons