GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	98	00:06:20	1,00 km
2	1,00 km	7:28	7:28	104	00:13:48	2,00 km
3	1,00 km	7:13	7:13	104	00:21:01	3,00 km
4	1,00 km	6:52	6:52	99	00:27:54	4,00 km
5	1,00 km	5:08	5:08	112	00:33:02	5,00 km
6	1,00 km	5:02	5:02	120	00:38:04	6,00 km
7	1,00 km	4:59	4:59	117	00:43:03	7,00 km
8	1,00 km	4:56	4:56	121	00:47:59	8,00 km
9	1,00 km	4:54	4:54	123	00:52:53	9,00 km
10	1,00 km	4:50	4:50	124	00:57:43	10,00 km
11	1,00 km	4:52	4:52	123	01:02:35	11,00 km
12	1,00 km	4:47	4:47	126	01:07:22	12,00 km
13	1,00 km	4:39	4:39	130	01:12:01	13,00 km
14	1,00 km	4:45	4:45	129	01:16:46	14,00 km
15	1,00 km	4:45	4:45	128	01:21:31	15,00 km
16	1,00 km	4:26	4:26	136	01:25:56	16,00 km
17	1,00 km	4:26	4:26	142	01:30:23	17,00 km
18	0,02 km	0:06	4:44	139	01:30:29	17,02 km

annons