GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:05	22,93	107	00:13:05	5,00 km
2	5,00 km	12:55	23,23	114	00:26:00	10,00 km
3	5,00 km	11:41	25,71	123	00:37:41	15,00 km
4	5,00 km	10:42	28,13	120	00:48:22	20,00 km
5	5,00 km	10:47	27,91	123	00:59:09	25,00 km
6	5,00 km	9:42	31,03	132	01:08:51	30,00 km
7	2,93 km	7:07	24,66	117	01:15:58	32,93 km

annons