GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	138	00:03:49	1,00 km
2	1,00 km	3:34	3:34	132	00:07:22	2,00 km
3	1,00 km	2:19	2:19	140	00:09:41	3,00 km
4	1,00 km	4:23	4:23	135	00:14:05	4,00 km
5	1,00 km	5:04	5:04	125	00:19:08	5,00 km
6	1,00 km	4:23	4:23	129	00:23:32	6,00 km
7	1,00 km	5:07	5:07	125	00:28:38	7,00 km
8	1,00 km	11:57	11:57	109	00:40:35	8,00 km
9	0,66 km	10:04	15:09	122	00:50:39	8,66 km

annons