GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,06 km	6:01	5:41	157	00:06:01	1,06 km
2	1,00 km	3:53	3:53	166	00:09:54	2,06 km
3	0,18 km	1:00	5:35	166	00:10:54	2,24 km
4	1,00 km	3:57	3:57	173	00:14:52	3,24 km
5	0,13 km	1:00	7:52	172	00:15:52	3,36 km
6	1,00 km	4:07	4:07	177	00:19:58	4,36 km
7	0,10 km	1:00	10:09	166	00:20:58	4,46 km
8	1,00 km	3:46	3:46	172	00:24:44	5,46 km
9	0,12 km	1:00	8:16	165	00:25:44	5,58 km
10	1,00 km	3:46	3:46	176	00:29:31	6,58 km
11	0,11 km	1:00	9:25	174	00:30:31	6,69 km
12	2,06 km	11:46	5:43	157	00:42:17	8,74 km

annons