GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	152	00:05:27	1,00 km
2	1,00 km	5:24	5:24	159	00:10:51	2,00 km
3	1,00 km	5:14	5:14	158	00:16:05	3,00 km
4	1,00 km	5:17	5:17	160	00:21:22	4,00 km
5	1,00 km	5:17	5:17	162	00:26:39	5,00 km
6	1,00 km	5:15	5:15	161	00:31:55	6,00 km
7	1,00 km	5:20	5:20	162	00:37:15	7,00 km
8	1,00 km	5:18	5:18	164	00:42:32	8,00 km
9	1,00 km	5:17	5:17	162	00:47:49	9,00 km
10	1,00 km	5:22	5:22	162	00:53:11	10,00 km
11	1,00 km	5:48	5:48	160	00:58:59	11,00 km
12	1,00 km	5:49	5:49	157	01:04:48	12,00 km
13	1,00 km	8:54	8:54	130	01:13:42	13,00 km
14	0,02 km	0:16	12:33	109	01:13:58	13,02 km

annons