GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	154	00:04:24	1,00 km
2	1,00 km	4:31	4:31	145	00:08:55	2,00 km
3	1,00 km	4:18	4:18	127	00:13:13	3,00 km
4	1,00 km	4:25	4:25	128	00:17:38	4,00 km
5	1,00 km	4:24	4:24	128	00:22:03	5,00 km
6	1,00 km	4:20	4:20	129	00:26:23	6,00 km
7	1,00 km	4:19	4:19	130	00:30:42	7,00 km
8	1,00 km	4:25	4:25	131	00:35:06	8,00 km
9	1,00 km	4:29	4:29	132	00:39:36	9,00 km
10	1,00 km	4:34	4:34	139	00:44:09	10,00 km
11	1,00 km	4:26	4:26	136	00:48:35	11,00 km
12	1,00 km	4:34	4:34	132	00:53:09	12,00 km
13	1,00 km	4:32	4:32	135	00:57:41	13,00 km
14	1,00 km	4:31	4:31	129	01:02:13	14,00 km
15	1,00 km	4:34	4:34	129	01:06:46	15,00 km
16	1,00 km	4:33	4:33	131	01:11:20	16,00 km
17	1,00 km	4:32	4:32	130	01:15:52	17,00 km
18	1,00 km	4:26	4:26	139	01:20:17	18,00 km
19	1,00 km	4:33	4:33	128	01:24:51	19,00 km
20	1,00 km	4:34	4:34	124	01:29:25	20,00 km
21	1,00 km	4:34	4:34	126	01:33:59	21,00 km
22	1,00 km	4:34	4:34	129	01:38:33	22,00 km
23	1,00 km	4:33	4:33	130	01:43:05	23,00 km
24	1,00 km	4:32	4:32	132	01:47:37	24,00 km
25	1,00 km	4:20	4:20	134	01:51:57	25,00 km
26	0,84 km	3:36	4:17	138	01:55:33	25,84 km

annons