GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	139	00:04:39	1,00 km
2	1,00 km	4:38	4:38	150	00:09:17	2,00 km
3	1,00 km	4:25	4:25	151	00:13:42	3,00 km
4	1,00 km	4:28	4:28	149	00:18:10	4,00 km
5	1,00 km	4:24	4:24	154	00:22:34	5,00 km
6	1,00 km	4:41	4:41	154	00:27:15	6,00 km
7	1,00 km	5:56	5:56	149	00:33:11	7,00 km
8	1,00 km	4:36	4:36	155	00:37:47	8,00 km
9	1,00 km	4:36	4:36	156	00:42:23	9,00 km
10	1,00 km	5:05	5:05	159	00:47:28	10,00 km
11	1,00 km	4:38	4:38	153	00:52:07	11,00 km
12	1,00 km	4:39	4:39	152	00:56:45	12,00 km
13	0,08 km	0:22	4:23	156	00:57:08	12,08 km

annons