GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	122	00:05:07	1,00 km
2	1,00 km	4:59	4:59	124	00:10:06	2,00 km
3	1,00 km	4:56	4:56	134	00:15:02	3,00 km
4	1,00 km	4:53	4:53	140	00:19:54	4,00 km
5	1,00 km	4:55	4:55	137	00:24:50	5,00 km
6	1,00 km	4:59	4:59	135	00:29:49	6,00 km
7	1,00 km	4:53	4:53	141	00:34:41	7,00 km
8	1,00 km	4:57	4:57	143	00:39:39	8,00 km
9	1,00 km	4:56	4:56	145	00:44:35	9,00 km
10	1,00 km	5:03	5:03	144	00:49:39	10,00 km
11	1,00 km	4:56	4:56	144	00:54:34	11,00 km
12	1,00 km	5:03	5:03	143	00:59:37	12,00 km
13	1,00 km	5:00	5:00	142	01:04:37	13,00 km
14	1,00 km	4:51	4:51	146	01:09:28	14,00 km
15	1,00 km	4:55	4:55	143	01:14:23	15,00 km
16	1,00 km	4:42	4:42	148	01:19:05	16,00 km
17	1,00 km	5:01	5:01	145	01:24:06	17,00 km
18	1,00 km	5:06	5:06	146	01:29:12	18,00 km
19	1,00 km	4:58	4:58	150	01:34:10	19,00 km
20	1,00 km	5:03	5:03	153	01:39:13	20,00 km
21	1,00 km	4:58	4:58	150	01:44:11	21,00 km
22	1,00 km	4:55	4:55	154	01:49:06	22,00 km
23	0,01 km	0:03	4:55	151	01:49:09	22,01 km

annons