GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	163	00:04:56	1,00 km
2	1,00 km	4:49	4:49	166	00:09:45	2,00 km
3	1,00 km	4:48	4:48	167	00:14:33	3,00 km
4	1,00 km	4:50	4:50	169	00:19:23	4,00 km
5	1,00 km	4:48	4:48	169	00:24:11	5,00 km
6	1,00 km	4:22	4:22	165	00:28:33	6,00 km
7	1,00 km	4:06	4:06	167	00:32:39	7,00 km
8	1,00 km	4:20	4:20	174	00:36:58	8,00 km
9	1,00 km	3:57	3:57	168	00:40:55	9,00 km
10	1,00 km	3:57	3:57	179	00:44:52	10,00 km
11	0,02 km	0:02	2:17	184	00:44:54	10,02 km

annons