GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	148	00:04:23	1,00 km
2	1,00 km	4:27	4:27	164	00:08:50	2,00 km
3	1,00 km	4:15	4:15	148	00:13:06	3,00 km
4	1,00 km	4:18	4:18	140	00:17:24	4,00 km
5	1,00 km	4:19	4:19	146	00:21:43	5,00 km
6	1,00 km	4:06	4:06	143	00:25:49	6,00 km
7	1,00 km	4:08	4:08	147	00:29:57	7,00 km
8	1,00 km	4:16	4:16	134	00:34:13	8,00 km
9	1,00 km	4:10	4:10	137	00:38:23	9,00 km
10	0,90 km	3:42	4:08	135	00:42:06	9,90 km

annons