GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	12,00 km	1:17:25	6:27	0	01:17:25	12,00 km
2	1,01 km	4:33	4:31	0	01:21:58	13,00 km
3	1,00 km	5:12	5:12	0	01:27:10	14,00 km
4	1,00 km	5:03	5:03	0	01:32:13	15,00 km
5	1,00 km	4:51	4:51	0	01:37:04	16,00 km
6	1,00 km	4:40	4:40	0	01:41:45	17,00 km
7	0,30 km	1:23	4:36	0	01:43:07	17,30 km

annons