GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:21	4:21	0	00:08:44	2,00 km
3	1,00 km	4:27	4:27	0	00:13:12	3,00 km
4	1,00 km	4:42	4:42	0	00:17:53	4,00 km
5	1,00 km	4:41	4:41	0	00:22:34	5,00 km
6	1,00 km	4:28	4:28	0	00:27:02	6,00 km
7	1,00 km	4:40	4:40	0	00:31:42	7,00 km
8	1,00 km	4:30	4:30	0	00:36:12	8,00 km
9	1,00 km	4:30	4:30	0	00:40:42	9,00 km
10	1,00 km	4:12	4:12	0	00:44:54	10,00 km
11	0,02 km	0:04	4:16	0	00:44:58	10,02 km

annons