GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:55	4:55	0	00:09:58	2,00 km
3	1,00 km	4:51	4:51	0	00:14:48	3,00 km
4	1,00 km	4:52	4:52	0	00:19:41	4,00 km
5	1,00 km	4:46	4:46	0	00:24:26	5,00 km
6	1,00 km	4:42	4:42	0	00:29:09	6,00 km
7	1,00 km	4:35	4:35	0	00:33:44	7,00 km
8	1,00 km	4:49	4:49	0	00:38:33	8,00 km
9	1,00 km	4:48	4:48	0	00:43:21	9,00 km
10	1,00 km	4:34	4:34	0	00:47:55	10,00 km
11	0,45 km	1:59	4:25	0	00:49:54	10,45 km

annons