GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	153	00:04:10	1,00 km
2	1,00 km	4:02	4:02	164	00:08:12	2,00 km
3	1,00 km	4:18	4:18	168	00:12:30	3,00 km
4	1,00 km	4:17	4:17	163	00:16:48	4,00 km
5	1,00 km	4:17	4:17	162	00:21:05	5,00 km
6	1,00 km	4:22	4:22	167	00:25:27	6,00 km
7	1,00 km	4:24	4:24	161	00:29:51	7,00 km
8	1,00 km	4:27	4:27	165	00:34:18	8,00 km
9	1,00 km	4:21	4:21	171	00:38:39	9,00 km
10	1,00 km	3:56	3:56	175	00:42:36	10,00 km
11	0,02 km	0:02	2:23	181	00:42:38	10,02 km

annons