GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	139	00:06:32	1,00 km
2	1,00 km	6:13	6:13	117	00:12:45	2,00 km
3	1,00 km	6:20	6:20	123	00:19:04	3,00 km
4	1,00 km	6:19	6:19	125	00:25:23	4,00 km
5	1,00 km	7:10	7:10	123	00:32:33	5,00 km
6	1,00 km	6:00	6:00	122	00:38:33	6,00 km
7	1,00 km	6:37	6:37	120	00:45:11	7,00 km
8	1,00 km	6:25	6:25	119	00:51:35	8,00 km
9	1,00 km	6:40	6:40	115	00:58:16	9,00 km
10	1,00 km	7:05	7:05	116	01:05:21	10,00 km
11	1,00 km	6:20	6:20	118	01:11:40	11,00 km

annons