GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:49	9:49	105	00:09:49	1,00 km
2	1,00 km	8:27	8:27	116	00:18:15	2,00 km
3	1,00 km	7:04	7:04	112	00:25:20	3,00 km
4	1,00 km	7:05	7:05	115	00:32:25	4,00 km
5	1,00 km	7:44	7:44	111	00:40:09	5,00 km
6	1,00 km	7:34	7:34	129	00:47:42	6,00 km
7	1,00 km	7:31	7:31	117	00:55:13	7,00 km
8	1,00 km	5:57	5:57	117	01:01:10	8,00 km
9	1,00 km	5:51	5:51	129	01:07:01	9,00 km
10	1,00 km	5:42	5:42	133	01:12:43	10,00 km
11	1,00 km	6:41	6:41	129	01:19:25	11,00 km
12	1,00 km	6:24	6:24	127	01:25:49	12,00 km
13	1,00 km	6:30	6:30	127	01:32:20	13,00 km
14	1,00 km	6:58	6:58	131	01:39:18	14,00 km
15	1,00 km	7:18	7:18	132	01:46:36	15,00 km
16	1,00 km	6:16	6:16	127	01:52:52	16,00 km
17	1,00 km	7:50	7:50	120	02:00:42	17,00 km
18	1,00 km	6:20	6:20	117	02:07:03	18,00 km
19	0,33 km	2:33	7:49	117	02:09:35	18,33 km

annons