GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	116	00:05:11	1,00 km
2	1,00 km	5:04	5:04	129	00:10:15	2,00 km
3	1,00 km	4:56	4:56	127	00:15:11	3,00 km
4	1,00 km	5:07	5:07	134	00:20:18	4,00 km
5	1,00 km	5:02	5:02	130	00:25:20	5,00 km
6	1,00 km	4:56	4:56	140	00:30:16	6,00 km
7	1,00 km	5:00	5:00	146	00:35:16	7,00 km
8	1,00 km	4:55	4:55	147	00:40:11	8,00 km
9	1,00 km	4:51	4:51	146	00:45:02	9,00 km
10	1,00 km	4:55	4:55	150	00:49:57	10,00 km
11	0,08 km	0:21	4:38	150	00:50:18	10,08 km

annons