GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	136	00:11:44	5,00 km
2	5,00 km	10:58	27,27	143	00:22:42	10,00 km
3	5,00 km	11:16	26,67	139	00:33:58	15,00 km
4	5,00 km	11:23	26,28	139	00:45:22	20,00 km
5	5,00 km	9:41	31,03	138	00:55:03	25,00 km
6	5,00 km	11:15	26,67	129	01:06:18	30,00 km
7	5,00 km	11:41	25,71	133	01:17:59	35,00 km
8	5,00 km	11:01	27,27	130	01:29:00	40,00 km
9	5,00 km	11:30	26,09	131	01:40:30	45,00 km
10	5,00 km	13:01	23,08	131	01:53:31	50,00 km
11	5,00 km	10:35	28,35	136	02:04:06	55,00 km
12	5,00 km	10:49	27,69	133	02:14:55	60,00 km
13	5,00 km	10:38	28,13	132	02:25:32	65,00 km
14	5,00 km	11:31	26,09	133	02:37:03	70,00 km
15	5,00 km	11:53	25,17	134	02:48:57	75,00 km
16	5,00 km	12:15	24,49	133	03:01:12	80,00 km
17	0,03 km	0:04	33,96	123	03:01:15	80,03 km

annons