GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	120	00:05:43	1,00 km
2	1,00 km	5:12	5:12	143	00:10:55	2,00 km
3	1,00 km	4:56	4:56	150	00:15:52	3,00 km
4	1,00 km	4:55	4:55	155	00:20:46	4,00 km
5	1,00 km	4:45	4:45	151	00:25:31	5,00 km
6	1,00 km	4:50	4:50	159	00:30:21	6,00 km
7	1,00 km	4:29	4:29	158	00:34:51	7,00 km
8	1,00 km	4:24	4:24	162	00:39:14	8,00 km
9	1,00 km	4:23	4:23	162	00:43:37	9,00 km
10	0,90 km	4:40	5:12	153	00:48:17	9,90 km

annons