GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	6:02	6:02	0	00:12:00	2,00 km
3	1,00 km	5:37	5:37	0	00:17:38	3,00 km
4	1,00 km	7:35	7:35	0	00:25:13	4,00 km
5	1,00 km	5:53	5:53	0	00:31:06	5,00 km
6	1,00 km	5:31	5:31	0	00:36:37	6,00 km
7	1,00 km	5:56	5:56	0	00:42:33	7,00 km
8	1,00 km	5:20	5:20	0	00:47:53	8,00 km
9	1,00 km	6:38	6:38	0	00:54:31	9,00 km
10	1,00 km	5:47	5:47	0	01:00:18	10,00 km
11	0,67 km	3:56	5:55	0	01:04:14	10,67 km

annons