GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	5:59	0	00:06:00	1,00 km
2	1,00 km	5:50	5:51	0	00:11:50	2,00 km
3	1,00 km	6:30	6:30	0	00:18:20	3,00 km
4	1,00 km	6:08	6:07	0	00:24:28	4,00 km
5	1,00 km	5:54	5:53	0	00:30:22	5,01 km
6	1,00 km	5:19	5:19	0	00:35:41	6,01 km
7	0,02 km	0:10	9:54	0	00:35:51	6,02 km

annons