GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	117	00:05:25	1,00 km
2	1,00 km	5:17	5:17	121	00:10:42	2,00 km
3	1,00 km	5:45	5:45	121	00:16:28	3,00 km
4	1,00 km	5:32	5:32	121	00:22:00	4,00 km
5	1,00 km	5:16	5:16	123	00:27:16	5,00 km
6	1,00 km	5:12	5:12	127	00:32:29	6,00 km
7	1,00 km	5:18	5:18	124	00:37:47	7,00 km
8	1,00 km	5:27	5:27	126	00:43:13	8,00 km
9	0,65 km	4:07	6:20	127	00:47:21	8,65 km

annons