GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:59	5:24	0	00:26:59	5,00 km
2	5,00 km	27:22	5:28	0	00:54:21	10,00 km
3	5,00 km	27:21	5:28	0	01:21:42	15,00 km
4	5,00 km	27:33	5:31	0	01:49:16	20,00 km
5	5,00 km	27:41	5:32	0	02:16:57	25,00 km
6	5,00 km	27:44	5:33	0	02:44:40	30,00 km
7	5,00 km	28:18	5:40	0	03:12:58	35,00 km
8	1,01 km	5:39	5:35	0	03:18:37	36,01 km

annons