GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:02	5:12	0	00:26:02	5,00 km
2	5,00 km	26:17	5:15	0	00:52:19	10,00 km
3	5,00 km	26:48	5:22	0	01:19:07	15,00 km
4	5,00 km	27:17	5:27	0	01:46:25	20,00 km
5	5,00 km	27:51	5:34	0	02:14:16	25,00 km
6	5,00 km	27:59	5:36	0	02:42:15	30,00 km
7	5,00 km	29:00	5:48	0	03:11:15	35,00 km
8	3,15 km	18:31	5:53	0	03:29:46	38,15 km

annons