GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	84	00:04:36	1,00 km
2	1,00 km	4:33	4:33	84	00:09:09	2,00 km
3	1,00 km	4:28	4:28	83	00:13:37	3,00 km
4	1,00 km	4:36	4:36	84	00:18:13	4,00 km
5	1,00 km	4:16	4:16	83	00:22:29	5,00 km
6	1,00 km	4:23	4:23	84	00:26:52	6,00 km
7	1,00 km	4:28	4:28	84	00:31:20	7,00 km
8	1,00 km	4:23	4:23	84	00:35:43	8,00 km
9	1,00 km	4:24	4:24	84	00:40:08	9,00 km
10	1,00 km	4:17	4:17	85	00:44:24	10,00 km
11	0,40 km	1:44	4:24	86	00:46:09	10,40 km

annons