GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	89	00:03:38	1,00 km
2	1,00 km	2:40	2:40	101	00:06:18	2,00 km
3	1,00 km	3:30	3:30	111	00:09:48	3,00 km
4	1,00 km	3:11	3:11	103	00:12:59	4,00 km
5	1,00 km	3:59	3:59	96	00:16:58	5,00 km
6	1,00 km	3:10	3:10	95	00:20:08	6,00 km
7	1,00 km	5:30	5:30	91	00:25:38	7,00 km
8	1,00 km	3:17	3:17	83	00:28:55	8,00 km
9	1,00 km	3:50	3:50	88	00:32:45	9,00 km
10	1,00 km	4:26	4:26	89	00:37:11	10,00 km
11	1,00 km	7:56	7:56	92	00:45:08	11,00 km
12	1,00 km	3:06	3:06	84	00:48:14	12,00 km
13	1,00 km	2:57	2:57	96	00:51:11	13,00 km
14	1,00 km	3:31	3:31	93	00:54:42	14,00 km
15	1,00 km	3:04	3:04	87	00:57:46	15,00 km
16	1,00 km	3:06	3:06	85	01:00:53	16,00 km
17	1,00 km	5:54	5:54	83	01:06:47	17,00 km
18	0,23 km	1:31	6:31	87	01:08:18	17,23 km

annons