GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:16	32,43	156	00:09:16	5,00 km
2	5,00 km	9:19	32,14	164	00:18:35	10,00 km
3	5,00 km	10:45	27,91	142	00:29:20	15,00 km
4	5,00 km	11:14	26,67	136	00:40:34	20,00 km
5	5,00 km	11:04	27,07	130	00:51:38	25,00 km
6	5,00 km	10:52	27,69	127	01:02:30	30,00 km
7	2,24 km	5:11	25,90	130	01:07:41	32,24 km

annons