GPS-pass | Kila Finntorpet Intervaller

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	00:05:02	1,00 km
2	1,00 km	4:51	4:51	00:09:53	2,00 km
3	1,00 km	4:24	4:24	00:14:17	3,00 km
4	1,00 km	4:10	4:10	00:18:27	4,00 km
5	1,00 km	4:05	4:05	00:22:33	5,00 km
6	1,00 km	4:20	4:20	00:26:53	6,00 km
7	1,00 km	4:19	4:19	00:31:12	7,00 km
8	1,00 km	4:22	4:22	00:35:34	8,00 km
9	0,36 km	1:27	3:59	00:37:01	8,36 km

annons