GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:31	5:31	0	00:10:46	2,00 km
3	1,00 km	5:55	5:55	0	00:16:40	3,00 km
4	1,00 km	5:37	5:37	0	00:22:18	4,00 km
5	1,00 km	5:38	5:38	0	00:27:56	5,00 km
6	1,00 km	6:30	6:30	0	00:34:25	6,00 km
7	1,00 km	6:10	6:10	0	00:40:35	7,00 km
8	1,00 km	5:40	5:40	0	00:46:15	8,00 km
9	1,00 km	5:21	5:21	0	00:51:36	9,00 km
10	0,12 km	0:32	4:26	0	00:52:08	9,12 km

annons