GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	118	00:05:38	1,00 km
2	1,00 km	5:20	5:20	124	00:10:58	2,00 km
3	1,00 km	5:23	5:23	126	00:16:21	3,00 km
4	1,00 km	5:19	5:19	125	00:21:40	4,00 km
5	1,00 km	5:16	5:16	126	00:26:56	5,00 km
6	1,00 km	5:20	5:20	126	00:32:16	6,00 km
7	1,00 km	5:13	5:13	123	00:37:29	7,00 km
8	1,00 km	5:15	5:15	123	00:42:44	8,00 km
9	1,00 km	5:14	5:14	122	00:47:58	9,00 km
10	1,00 km	5:07	5:07	123	00:53:05	10,00 km
11	1,00 km	5:14	5:14	117	00:58:18	11,00 km
12	1,00 km	5:18	5:18	117	01:03:36	12,00 km
13	1,00 km	5:10	5:10	121	01:08:46	13,00 km
14	1,00 km	5:12	5:12	121	01:13:58	14,00 km
15	1,00 km	5:06	5:06	124	01:19:03	15,00 km
16	1,00 km	5:05	5:05	120	01:24:08	16,00 km
17	1,00 km	5:07	5:07	123	01:29:15	17,00 km
18	1,00 km	5:06	5:06	125	01:34:21	18,00 km
19	1,00 km	4:58	4:58	127	01:39:19	19,00 km
20	1,00 km	5:08	5:08	127	01:44:27	20,00 km
21	1,00 km	5:01	5:01	126	01:49:29	21,00 km
22	1,00 km	5:03	5:03	130	01:54:32	22,00 km
23	1,00 km	4:50	4:50	135	01:59:22	23,00 km
24	0,12 km	0:40	5:32	133	02:00:02	23,12 km

annons