GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	170	00:04:31	1,00 km
2	1,00 km	4:28	4:28	176	00:08:58	2,00 km
3	1,00 km	4:16	4:16	204	00:13:14	3,00 km
4	1,00 km	4:32	4:32	192	00:17:46	4,00 km
5	1,00 km	4:28	4:28	184	00:22:14	5,00 km
6	1,00 km	4:21	4:21	150	00:26:34	6,00 km
7	1,00 km	4:29	4:29	136	00:31:04	7,00 km
8	1,00 km	4:35	4:35	140	00:35:38	8,00 km
9	1,00 km	4:24	4:24	137	00:40:03	9,00 km
10	1,00 km	4:32	4:32	162	00:44:35	10,00 km
11	1,00 km	4:30	4:30	167	00:49:05	11,00 km
12	1,00 km	4:31	4:31	153	00:53:35	12,00 km
13	1,00 km	4:34	4:34	137	00:58:09	13,00 km
14	1,00 km	4:31	4:31	133	01:02:41	14,00 km
15	1,00 km	4:27	4:27	131	01:07:07	15,00 km
16	1,00 km	4:29	4:29	139	01:11:37	16,00 km
17	1,00 km	4:29	4:29	130	01:16:05	17,00 km
18	1,00 km	4:28	4:28	140	01:20:33	18,00 km
19	1,00 km	4:32	4:32	142	01:25:05	19,00 km
20	1,00 km	4:28	4:28	130	01:29:33	20,00 km
21	1,00 km	4:33	4:33	132	01:34:05	21,00 km
22	1,00 km	4:43	4:43	138	01:38:48	22,00 km
23	1,00 km	4:41	4:41	137	01:43:29	23,00 km
24	1,00 km	4:43	4:43	140	01:48:13	24,00 km
25	1,00 km	4:39	4:39	130	01:52:51	25,00 km
26	0,86 km	4:00	4:41	126	01:56:51	25,86 km

annons