GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:51	4:51	0	00:09:56	2,00 km
3	1,00 km	5:01	5:01	0	00:14:56	3,00 km
4	1,00 km	5:02	5:02	0	00:19:59	4,00 km
5	1,00 km	5:29	5:29	0	00:25:27	5,00 km
6	1,00 km	5:17	5:17	0	00:30:44	6,00 km
7	1,00 km	5:23	5:23	0	00:36:07	7,00 km
8	1,00 km	5:10	5:10	0	00:41:17	8,00 km
9	1,00 km	5:14	5:14	0	00:46:31	9,00 km
10	1,00 km	5:21	5:21	0	00:51:51	10,00 km
11	0,71 km	3:42	5:14	0	00:55:33	10,71 km

annons