GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	125	00:07:28	1,00 km
2	1,00 km	8:00	8:00	122	00:15:28	2,00 km
3	1,00 km	11:16	11:16	121	00:26:44	3,00 km
4	1,00 km	8:44	8:44	119	00:35:28	4,00 km
5	1,00 km	8:44	8:44	124	00:44:12	5,00 km
6	1,00 km	9:17	9:17	120	00:53:29	6,00 km
7	1,00 km	11:38	11:38	107	01:05:06	7,00 km
8	1,00 km	6:58	6:58	115	01:12:04	8,00 km
9	1,00 km	8:49	8:49	127	01:20:53	9,00 km
10	1,00 km	8:54	8:54	117	01:29:47	10,00 km
11	1,00 km	12:29	12:29	106	01:42:16	11,00 km
12	1,00 km	8:22	8:22	113	01:50:38	12,00 km
13	1,00 km	13:01	13:01	103	02:03:39	13,00 km
14	1,00 km	7:26	7:26	126	02:11:06	14,00 km
15	1,00 km	7:06	7:06	120	02:18:12	15,00 km
16	1,00 km	9:52	9:52	126	02:28:04	16,00 km
17	1,00 km	6:31	6:31	130	02:34:35	17,00 km
18	1,00 km	8:01	8:01	122	02:42:36	18,00 km
19	1,00 km	6:09	6:09	122	02:48:45	19,00 km
20	1,00 km	5:47	5:47	129	02:54:33	20,00 km
21	1,00 km	5:51	5:51	131	03:00:23	21,00 km
22	1,00 km	8:02	8:02	109	03:08:25	22,00 km
23	1,00 km	8:37	8:37	112	03:17:03	23,00 km
24	1,00 km	11:12	11:12	116	03:28:15	24,00 km
25	0,76 km	4:36	6:04	133	03:32:50	24,76 km

annons