GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	157	00:03:53	1,00 km
2	1,00 km	3:47	3:47	168	00:07:40	2,00 km
3	0,73 km	4:00	5:31	143	00:11:40	2,73 km
4	1,00 km	3:48	3:48	163	00:15:28	3,73 km
5	1,00 km	3:51	3:51	168	00:19:19	4,73 km
6	0,72 km	4:00	5:32	141	00:23:19	5,45 km
7	1,00 km	3:51	3:51	164	00:27:10	6,45 km
8	1,00 km	3:42	3:42	173	00:30:51	7,45 km
9	0,77 km	4:00	5:12	146	00:34:51	8,22 km

annons