GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	111	00:05:35	1,00 km
2	1,00 km	5:20	5:20	116	00:10:55	2,00 km
3	1,00 km	5:22	5:22	128	00:16:16	3,00 km
4	1,00 km	5:40	5:40	140	00:21:57	4,00 km
5	1,00 km	5:16	5:16	137	00:27:13	5,00 km
6	1,00 km	5:12	5:12	136	00:32:25	6,00 km
7	1,00 km	5:17	5:17	140	00:37:43	7,00 km
8	1,00 km	5:17	5:17	141	00:43:00	8,00 km
9	1,00 km	5:01	5:01	143	00:48:01	9,00 km
10	0,10 km	0:28	4:35	141	00:48:29	9,10 km

annons