GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:05	27,07	126	00:11:05	5,00 km
2	5,00 km	10:42	28,13	126	00:21:47	10,00 km
3	5,00 km	9:48	30,51	134	00:31:35	15,00 km
4	5,00 km	10:44	27,91	153	00:42:19	20,00 km
5	5,00 km	11:21	26,47	131	00:53:40	25,00 km
6	5,00 km	10:49	27,69	130	01:04:29	30,00 km
7	0,05 km	0:09	19,46	120	01:04:38	30,05 km

annons