GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	0	00:04:01	1,00 km
2	1,00 km	4:06	4:06	0	00:08:07	2,00 km
3	1,00 km	4:19	4:19	0	00:12:26	3,00 km
4	1,00 km	4:07	4:07	0	00:16:33	4,00 km
5	1,00 km	4:08	4:08	0	00:20:41	5,00 km
6	1,00 km	4:09	4:09	0	00:24:50	6,00 km
7	1,00 km	4:00	4:00	0	00:28:50	7,00 km
8	1,00 km	4:16	4:16	0	00:33:06	8,00 km
9	1,00 km	4:17	4:17	0	00:37:24	9,00 km
10	1,00 km	3:51	3:51	0	00:41:15	10,00 km
11	0,52 km	1:53	3:40	0	00:43:08	10,52 km

annons