GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:36	5:36	0	00:10:50	2,00 km
3	1,00 km	5:27	5:27	0	00:16:17	3,00 km
4	1,00 km	5:14	5:14	0	00:21:31	4,00 km
5	1,00 km	5:09	5:09	0	00:26:40	5,00 km
6	1,00 km	5:24	5:24	0	00:32:04	6,00 km
7	1,00 km	4:53	4:53	0	00:36:57	7,00 km
8	1,00 km	4:28	4:28	0	00:41:25	8,00 km
9	1,00 km	5:18	5:18	0	00:46:43	9,00 km
10	1,00 km	5:19	5:19	0	00:52:01	10,00 km
11	0,17 km	0:56	5:28	0	00:52:57	10,17 km

annons