GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	151	00:05:51	1,00 km
2	1,00 km	5:44	5:44	150	00:11:34	2,00 km
3	0,42 km	2:19	5:28	141	00:13:54	2,42 km
4	1,00 km	5:08	5:08	153	00:19:01	3,42 km
5	0,50 km	2:52	5:43	176	00:21:54	3,93 km
6	1,00 km	4:56	4:56	155	00:26:50	4,93 km
7	0,54 km	3:03	5:38	162	00:29:53	5,47 km
8	1,00 km	5:15	5:15	185	00:35:08	6,47 km
9	0,54 km	2:56	5:26	205	00:38:03	7,01 km
10	1,00 km	6:33	6:33	145	00:44:36	8,01 km
11	1,00 km	5:46	5:46	149	00:50:22	9,01 km
12	0,51 km	2:44	5:19	151	00:53:06	9,52 km

annons