GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	129	00:10:30	5,00 km
2	5,00 km	10:53	27,48	134	00:21:23	10,00 km
3	5,00 km	10:59	27,27	140	00:32:22	15,00 km
4	5,00 km	10:58	27,27	142	00:43:19	20,00 km
5	5,00 km	10:36	28,35	142	00:53:56	25,00 km
6	5,00 km	10:35	28,35	142	01:04:30	30,00 km
7	5,00 km	11:22	26,47	140	01:15:52	35,00 km
8	5,00 km	11:42	25,71	131	01:27:34	40,00 km
9	5,00 km	12:19	24,32	133	01:39:53	45,00 km
10	0,41 km	1:23	17,82	127	01:41:16	45,41 km

annons