GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	141	00:05:00	1,00 km
2	1,00 km	4:37	4:37	154	00:09:37	2,00 km
3	1,00 km	4:37	4:37	142	00:14:14	3,00 km
4	1,00 km	4:46	4:46	138	00:19:00	4,00 km
5	1,00 km	5:00	5:00	140	00:24:00	5,00 km
6	1,00 km	4:51	4:51	139	00:28:51	6,00 km
7	1,00 km	4:53	4:53	138	00:33:44	7,00 km
8	1,00 km	4:56	4:56	141	00:38:40	8,00 km
9	1,00 km	4:59	4:59	144	00:43:40	9,00 km
10	1,00 km	4:43	4:43	147	00:48:23	10,00 km
11	1,00 km	4:52	4:52	152	00:53:15	11,00 km
12	1,00 km	4:46	4:46	147	00:58:02	12,00 km
13	1,00 km	4:51	4:51	144	01:02:52	13,00 km
14	1,00 km	4:52	4:52	152	01:07:44	14,00 km
15	1,00 km	4:38	4:38	150	01:12:22	15,00 km
16	1,00 km	4:34	4:34	150	01:16:56	16,00 km
17	1,00 km	4:57	4:57	150	01:21:53	17,00 km
18	1,00 km	4:35	4:35	152	01:26:28	18,00 km
19	1,00 km	4:41	4:41	151	01:31:09	19,00 km
20	1,00 km	5:04	5:04	148	01:36:13	20,00 km
21	1,00 km	4:38	4:38	148	01:40:51	21,00 km
22	1,00 km	4:45	4:45	151	01:45:35	22,00 km
23	1,00 km	5:07	5:07	150	01:50:43	23,00 km
24	1,00 km	4:46	4:46	155	01:55:29	24,00 km
25	1,00 km	4:54	4:54	153	02:00:22	25,00 km
26	1,00 km	4:42	4:42	155	02:05:04	26,00 km
27	1,00 km	4:31	4:31	150	02:09:35	27,00 km
28	1,00 km	4:57	4:57	153	02:14:32	28,00 km
29	1,00 km	5:02	5:02	152	02:19:34	29,00 km
30	1,00 km	4:56	4:56	156	02:24:31	30,00 km
31	1,00 km	4:36	4:36	157	02:29:06	31,00 km
32	1,00 km	4:39	4:39	156	02:33:46	32,00 km
33	1,00 km	4:43	4:43	159	02:38:29	33,00 km
34	1,00 km	4:43	4:43	159	02:43:12	34,00 km
35	1,00 km	4:46	4:46	158	02:47:58	35,00 km
36	1,00 km	5:33	5:33	156	02:53:31	36,00 km
37	1,00 km	4:31	4:31	161	02:58:02	37,00 km
38	1,00 km	4:37	4:37	165	03:02:38	38,00 km
39	1,00 km	4:32	4:32	165	03:07:10	39,00 km
40	1,00 km	4:51	4:51	164	03:12:01	40,00 km
41	1,00 km	4:28	4:28	168	03:16:28	41,00 km
42	1,00 km	4:08	4:08	173	03:20:36	42,00 km
43	0,92 km	3:41	4:00	180	03:24:18	42,92 km

annons

Etapper

12 augusti 2017 - 11:30

VikboVändan - Östra Husby