GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	119	00:04:59	1,00 km
2	1,00 km	4:54	4:54	129	00:09:53	2,00 km
3	1,00 km	4:56	4:56	132	00:14:49	3,00 km
4	1,00 km	5:05	5:05	138	00:19:53	4,00 km
5	1,00 km	5:00	5:00	133	00:24:53	5,00 km
6	1,00 km	5:00	5:00	138	00:29:53	6,00 km
7	0,74 km	3:33	4:49	139	00:33:26	6,74 km
8	1,00 km	4:52	4:52	144	00:38:18	7,74 km
9	1,00 km	4:51	4:51	146	00:43:09	8,74 km
10	1,00 km	4:56	4:56	146	00:48:05	9,74 km
11	1,00 km	4:51	4:51	141	00:52:56	10,74 km
12	1,00 km	4:53	4:53	143	00:57:49	11,74 km
13	1,00 km	4:49	4:49	136	01:02:38	12,74 km
14	1,00 km	4:54	4:54	140	01:07:32	13,74 km
15	1,00 km	4:57	4:57	141	01:12:29	14,74 km
16	1,00 km	5:02	5:02	139	01:17:31	15,74 km
17	1,00 km	4:53	4:53	141	01:22:25	16,74 km
18	1,00 km	5:07	5:07	144	01:27:31	17,74 km
19	1,00 km	4:57	4:57	143	01:32:28	18,74 km
20	1,00 km	4:57	4:57	142	01:37:25	19,74 km
21	1,00 km	4:53	4:53	142	01:42:18	20,74 km
22	1,00 km	5:15	5:15	148	01:47:33	21,74 km
23	0,41 km	2:15	5:33	149	01:49:48	22,14 km

annons